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Ultimately, athletes can incorporate coping strategies into preparation and actual competition, and this process can also be recorded on paper. In 1984, a dark horse appeared in the Tokyo Marathon Invitational, and the little-known Japanese player Yamada Benichi won the world championship. After the game, when reporters asked him the secret of winning the championship, he said a simple but inexplicable sentence: "Victory your opponent with wisdom." Many people think that Yamada Honichi is playing tricks. You and I all know that the marathon is a competition of physical strength and endurance, and explosiveness and speed are second. Only in good health and stamina can we hope to win the championship.
Winning with wisdom may be a bit far-fetched, right? In 1986, Photo Manipulation Services Yamada Honda represented Japan in the Milan International Marathon Invitational in Italy. This time, he won the world championship again. The reporter asked him to give his speech. He also said, "Defeat your opponent with wisdom." However, this time the reporter did not ridicule him any more, but everyone began to feel puzzled and puzzled by this wisdom. After 10 years, Yamada Honichi finally solved the mystery in his autobiography. Before each race, I will take a car to read the race route carefully, and draw the more eye-catching signs along the way. For example, the first sign is downhill, the second sign is the corner of the blue house, and the third sign is the track.
There is a mound next to it, and it has been drawn until the end of the race. After the race started, I ran towards the first goal, and when I got there, I started running towards the next goal… I decomposed the tens of kilometers into different small goals and completed them one by one, which is actually not difficult. Movement is actually very similar to the stages of life. The achievement of goals is promoted through a series of strategies. Progress may not be a straight line, but preparing early and revising along the way will always achieve your goals.