Once upon a time, longevity seemed impossible, and now it is no longer the case. So, can the aging process be slowed or even reversed? Do those centenarians hold the secret to helping everyone live longer? On Friday, January 2, 1903, a baby girl named Kiko Tanaka was born in a small village on the southern island of Japan. In the same year, the inaugural Tour de France started from Paris and the Ford Motor Company sold its first car. Kiko Tanaka passed away in April at the age of 119 and was officially recognized as the world's oldest person.
She spent her final years in a nursing home, waking Company banner design up at 6am every morning to solve math problems, play board games, eat chocolate, and drink coffee and soda. Centenarians like Koshi Tanaka are no longer uncommon. So how do we live to be 100 years old? BBC International's Investigative programme brought in four experts to explore the question. second Life Dr. Hiroko Akiyama specializes in gerontology, which is the study of aging. She is a former vice-chairman of the Japan Science Council and an emeritus professor at the University of Tokyo. Hiroko Akiyama said that Japan is one of the leaders in a rapidly aging society. The average life expectancy of Japanese is now as high as 88 years, and more than a quarter of the population is over 65 years old.
Others with similar life expectancy to Japan include Hong Kong, Singapore, Switzerland, Italy and Spain. Data from Japan's Ministry of Health, Labour and Welfare showed that the number of people over the age of 100 reached a record 86,510 last year, an increase of more than 6,000 from a year earlier. Akiyama pointed out that longevity is the result of a combination of factors, one of which is the universal health insurance system. Japan has had easy access to medical care since the 1960s; secondly, Japanese people are more health-conscious and have a relatively healthy lifestyle; many people go for regular health checks; Japanese people also do more sports in their daily lives Activity